Join us for an outdoor Yoga class at Capital Commons Park. This 60-minute class begins at 5:00 p.m. and is led by Sky Yang. LIMITED SLOTS AVAILABLE. SIGN UP NOW! To join, purchase the pass: And RSVP: Please Bring your own yoga mat and be there 15 minutes before the class. See You!
Author Archives: skyyangyoga
Qigong in the Park
Join Sky Yang for an outdoor Qigong (Taoist Yoga) Class at Capital Commons Park this Friday, September 11, 2020. This is a 60-minute beginner friendly class and it starts at 5:00 p.m. LIMITED SLOTS AVAILABLE. SIGN UP NOW! To join, purchase the pass: And RSVP: Please be there 15 minutes before the class. See You!
July 10, 2020: Open Air Yoga Class
Join Sky Yang for an outdoor Open Level Vinyasa Yoga Class at Capital Commons Park. This is a 60-minute beginner friendly class and it starts at 5:30 p.m. LIMITED SLOTS AVAILABLE. SIGN UP NOW! To join, purchase the pass: And RSVP: Please Bring your own yoga mat and be there 15 minutes before the class. SeeContinue reading “July 10, 2020: Open Air Yoga Class”
Open Air Yoga Class
Join us for an outdoor Open Level Vinyasa Yoga Class at Capital Commons Park. This 60-minute beginner friendly class starts at 5:30 p.m. and is led by Sky Yang. LIMITED SLOTS AVAILABLE. SIGN UP NOW! To join, purchase the pass: And RSVP: Please Bring your own yoga mat and be there 15 minutes before theContinue reading “Open Air Yoga Class”
Yoga in the Park
Join us for an outdoor Yoga class at Capital Commons Park. This 60-minute class begins at 5:30 p.m. and is led by Sky Yang. LIMITED SLOTS AVAILABLE. SIGN UP NOW! To join, purchase the pass: And RSVP: Please Bring your own yoga mat and be there 15 minutes before the class. See You!
45 Minutes Vinyasa Flow
This 45 minutes Vinyasa Flow yoga class is designed to move our stagnant energy and stretch our whole body.
3 Mystic Monkeys
🙈 🙉 🙊 We use these emojis in our daily messages, but do we really know the meaning behind these wise monkeys? Mahatma Gandhi practiced non-possession. What he had under his possession was very limited. A small bowl and plate, a pocket watch, spectacles, sandals and a set of 3 monkeys. We may have knownContinue reading “3 Mystic Monkeys”
Breathwork to Recenter and Boost Alertness
This pranayama session prepares you for meditation or to take the edge off any time of day. You may sit on a chair or a cushion on the floor.
Malas and it’s Connection to the Sacred Number 108
Stepping into a yoga studio, you are bound to see malas hanging around. As you hold a set of quality mala, you will immediately feel its positive energy permeate through you. Mala is a Sanskrit word which means garland. The origin of the mala remains a mystery but it has been worn by many ancientContinue reading “Malas and it’s Connection to the Sacred Number 108”
Raise Your Helping Hand
Sitting at home is NOT the only thing we can do at this moment. Did you know that your Php 20.00 can help send supply to some of our health workers here in the Philippines? That’s less than $1.00 (US). I came across Alalay Para Sa Mga Sumasagip Buhay. They’re a bunch of digital marketers whoContinue reading “Raise Your Helping Hand”
Sky Yang 